Hammer toe is a common foot condition that occurs when one or more of the smaller toes become bent at the middle joint, giving the appearance of a hammer-like shape. This abnormal bending often results from muscle imbalances, pressure from tight shoes, or structural issues with the foot. Over time, hammer toe can cause pain, swelling, and difficulty wearing shoes, especially if left untreated.
The causes of hammer toe vary, but ill-fitting footwear, such as shoes that are too tight or have high heels, is one of the most significant contributors. People who wear shoes that squeeze the toes together are at higher risk. In addition to footwear, genetic factors may play a role. Some people are simply predisposed to foot problems due to the shape or mechanics of their feet. In some cases, arthritis or trauma to the toe can also cause the condition.
Early symptoms of hammer toe may be mild, such as discomfort when wearing certain shoes, but as the condition progresses, you may experience increased pain, redness, and even sores or corns on the affected toes. In severe cases, the toe may become rigid and unmovable, making it difficult to walk or carry out daily activities comfortably.
If you suspect you have hammer toe, it’s essential to seek treatment before the condition worsens. Treatment often begins with conservative methods such as wearing roomier shoes, using pads to cushion the toes, and doing exercises to stretch and strengthen the foot muscles. If these measures don’t provide relief, or if the condition has progressed to a more severe stage, surgery may be necessary to realign the toe.
Don’t let hammer toe affect your quality of life. Bellagio Foot & Ankle can help you find relief from foot pain and prevent future issues. Schedule an appointment today by calling (480) 717-5011, and let our team of experts provide you with the care your feet deserve.
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Hammer toe is a common foot condition that occurs when one or more of the smaller toes become bent at the middle joint, giving the appearance of a hammer-like shape. This abnormal bending often results from muscle imbalances, pressure from tight shoes, or structural issues with the foot. Over time, hammer toe can cause pain, swelling, and difficulty wearing shoes, especially if left untreated.
The causes of hammer toe vary, but ill-fitting footwear, such as shoes that are too tight or have high heels, is one of the most significant contributors. People who wear shoes that squeeze the toes together are at higher risk. In addition to footwear, genetic factors may play a role. Some people are simply predisposed to foot problems due to the shape or mechanics of their feet. In some cases, arthritis or trauma to the toe can also cause the condition.
Early symptoms of hammer toe may be mild, such as discomfort when wearing certain shoes, but as the condition progresses, you may experience increased pain, redness, and even sores or corns on the affected toes. In severe cases, the toe may become rigid and unmovable, making it difficult to walk or carry out daily activities comfortably.
If you suspect you have hammer toe, it’s essential to seek treatment before the condition worsens. Treatment often begins with conservative methods such as wearing roomier shoes, using pads to cushion the toes, and doing exercises to stretch and strengthen the foot muscles. If these measures don’t provide relief, or if the condition has progressed to a more severe stage, surgery may be necessary to realign the toe.
Don’t let hammer toe affect your quality of life. Bellagio Foot & Ankle can help you find relief from foot pain and prevent future issues. Schedule an appointment today by calling (480) 717-5011, and let our team of experts provide you with the care your feet deserve.