Your Heels Hurt in the Morning? Here’s What That Really Means

July 30, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
You swing your legs out of bed, plant your feet on the floor—and ouch. A sharp, stabbing pain shoots through your heel, catching you off guard. You hobble to the bathroom, hoping it’ll pass, and it often does… only to return the next morning. Sound familiar? Heel pain in the morning is one of the [...]

Athlete’s Foot or Something More? When It’s Time to See a Specialist

July 28, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
It starts with an itch—a little redness between your toes or on the sole of your foot. It could be athlete’s foot, a common fungal infection, but it might also be something else. At Bellagio Foot & Ankle, we help patients identify what’s really going on with their skin and when to seek professional treatment. [...]

Everything You Need to Know About Foot Tendonitis and How to Recover

July 23, 2025Chandler Podiatrist, Diabetic Ulcer, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
Foot tendonitis, an inflammation of the tendons in the foot, can be incredibly painful and limit your mobility. Tendonitis in the foot often affects the Achilles tendon or the tendons in the arch of the foot, causing discomfort with every step. Early detection and proper treatment can help you recover faster and avoid chronic pain. [...]

When an Ingrown Toenail Becomes an Infection: What to Watch For

July 19, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
Ingrown toenails are more than just a nuisance. When left untreated, they can quickly escalate into painful infections that may interfere with walking, daily activities, and even your overall health. At Bellagio Foot & Ankle, we often see patients who delayed seeking help, not realizing how rapidly a simple issue like an ingrown nail can [...]

The Truth About Hammertoes: Causes, Progression, and Treatment Options

July 17, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
A hammertoe might start off as a minor inconvenience—a little bend in your toe that doesn’t seem like a big deal. But over time, it can turn into a painful deformity that affects your balance, walking ability, and even your choice of footwear. At Bellagio Foot & Ankle, we help patients understand how hammertoes develop [...]

Barefoot at Home? Here’s What It’s Really Doing to Your Feet

July 10, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
For many, one of the small pleasures of home is the freedom to kick off your shoes and walk barefoot. There’s a sense of ease and relaxation that comes with stepping onto the cool tile or soft carpet after a long day. And with so much time spent indoors—especially in recent years—it’s easy to understand [...]

The Forgotten Foot: Why We Neglect Foot Health and How to Change That

July 8, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
Of all the parts of the body we care for, pamper, and prioritize, the feet are often the most overlooked. We spend hours thinking about skincare routines, dental checkups, eye health, and heart fitness. We invest in ergonomic chairs, pillow-top mattresses, and vitamins for joint mobility. And yet, the two structures that carry us through [...]

Foot Scans and Gait Analysis: What Your Walk Reveals About Your Health

July 6, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
You might not think twice about how you walk—after all, it’s something you’ve done since childhood. But beneath each step lies a wealth of information about your physical well-being. The way your foot hits the ground, how your weight shifts, and even the rhythm of your stride can reveal signs of deeper structural or neurological [...]

Why Your Feet Swell on Flights—And How to Stop It

July 4, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
It’s a familiar scene: you’re stepping off a plane after a long flight, and suddenly your shoes feel tight, your feet look puffy, and your ankles have seemingly doubled in size. For many travelers, foot and ankle swelling during flights is more than just uncomfortable—it’s puzzling, frustrating, and sometimes even painful. While it might seem [...]

Shoe Size Secrets: Why That ‘Perfect Fit’ Might Be Lying to You

July 2, 2025Chandler Podiatrist, Foot and Ankle Phoenix, Mesa Podiatrist, Phoenix Podiatrist, Prescott Podiatrist, Scottsdale Podaitrist, Scottsdale Podiatrist, Sun City Podiatrist
You’ve worn the same shoe size since high school. You grab a size 9, slide it on, and it fits. Or so it seems. But by the end of the day, your toes are cramped, your heels are sore, and you’re wondering why that “perfect fit” is failing you. The truth is, your go-to shoe [...]