Flat feet, or fallen arches, occur when the arches of your feet collapse, causing your entire foot to make contact with the ground. While many people with flat feet experience no symptoms, others may develop problems over time, including pain in the feet, ankles, knees, and even the lower back.
Flat feet can affect your overall health by altering the way you walk, which in turn places additional strain on the rest of your body. When your feet don’t provide the proper support, the alignment of your legs and hips may be thrown off, leading to joint pain and overuse injuries. Additionally, flat feet can contribute to conditions like plantar fasciitis, shin splints, and arthritis, all of which can significantly impact your mobility and quality of life.
Several factors can cause flat feet, including genetics, obesity, injury, and conditions like diabetes or arthritis. Some people are born with naturally low arches, while others develop flat feet over time due to age, weight gain, or trauma to the foot.
Fortunately, there are several treatment options available to alleviate the discomfort associated with flat feet. Wearing custom orthotics can provide the necessary arch support to reduce pain and improve your posture. In some cases, physical therapy exercises can strengthen the muscles in the foot and leg, helping to realign your body’s mechanics. If conservative treatments don’t provide enough relief, surgery may be recommended to correct the underlying issue.
If you’re experiencing discomfort from flat feet, the team at Bellagio Foot & Ankle is here to help. Our specialists can evaluate your condition and develop a personalized treatment plan to restore your foot health. Call (480) 717-5011 today to schedule an appointment and take the first step toward feeling better.
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Flat feet, or fallen arches, occur when the arches of your feet collapse, causing your entire foot to make contact with the ground. While many people with flat feet experience no symptoms, others may develop problems over time, including pain in the feet, ankles, knees, and even the lower back.
Flat feet can affect your overall health by altering the way you walk, which in turn places additional strain on the rest of your body. When your feet don’t provide the proper support, the alignment of your legs and hips may be thrown off, leading to joint pain and overuse injuries. Additionally, flat feet can contribute to conditions like plantar fasciitis, shin splints, and arthritis, all of which can significantly impact your mobility and quality of life.
Several factors can cause flat feet, including genetics, obesity, injury, and conditions like diabetes or arthritis. Some people are born with naturally low arches, while others develop flat feet over time due to age, weight gain, or trauma to the foot.
Fortunately, there are several treatment options available to alleviate the discomfort associated with flat feet. Wearing custom orthotics can provide the necessary arch support to reduce pain and improve your posture. In some cases, physical therapy exercises can strengthen the muscles in the foot and leg, helping to realign your body’s mechanics. If conservative treatments don’t provide enough relief, surgery may be recommended to correct the underlying issue.
If you’re experiencing discomfort from flat feet, the team at Bellagio Foot & Ankle is here to help. Our specialists can evaluate your condition and develop a personalized treatment plan to restore your foot health. Call (480) 717-5011 today to schedule an appointment and take the first step toward feeling better.