Patient Education

We are passionate about the care we provide for our patients. Our Patient Education section is designed to help our patients have a deeper understanding of foot conditions, symptoms and treatments. If you have questions, please contact us today.

Foot and Ankle Arthritis: Symptoms, Causes, and Relief Tips

Foot and Ankle Arthritis: Symptoms, Causes, and Relief Tips

September 7, 2025 Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in various joints, including those in the feet and ankles. While arthritis is often associated with aging, it can affect individuals of all ages, especially those with certain risk factors or underlying conditions. The feet and ankles, being [...] Read More
How Peripheral Neuropathy Affects Your Feet — and What You Can Do About It

How Peripheral Neuropathy Affects Your Feet — and What You Can Do About It

September 5, 2025 Peripheral neuropathy is more than just discomfort in the feet—it’s a complex condition that can impact daily routines, mobility, and overall well-being. When nerves in the feet become damaged, the body’s ability to sense temperature, pain, and pressure is compromised, creating a chain reaction of health concerns. Understanding how neuropathy specifically affects your feet can [...] Read More
Understanding Small-Fiber Neuropathy: Signs, Diagnosis, and Hope

Understanding Small-Fiber Neuropathy: Signs, Diagnosis, and Hope

September 2, 2025 If you’ve been feeling unexplained burning pain, tingling, or numbness in your feet, legs, or hands, you’re not alone. These may be early signs of a condition called Small-Fiber Neuropathy (SFN) — a type of peripheral neuropathy that affects millions of people across the United States. Unlike traditional neuropathy, which impacts large nerves, small-fiber neuropathy specifically damages the tiny nerve fibers responsible for sensation [...] Read More
Flat Feet, Big Problems? What You Need to Know Before Buying Orthotics

Flat Feet, Big Problems? What You Need to Know Before Buying Orthotics

August 30, 2025 If you’ve ever been told you have flat feet—or you’ve noticed your arches barely exist when you step out of the shower and leave a full-foot imprint—you’re not alone. Millions of people have flat feet, and while it might seem like just a quirky trait, it can lead to some big problems if ignored. Whether [...] Read More
The 7 Most Common Foot Injuries in Athletes and How to Prevent Them

The 7 Most Common Foot Injuries in Athletes and How to Prevent Them

August 28, 2025 Athletes rely heavily on their feet to perform, making them particularly vulnerable to foot injuries. From sprains to stress fractures, the foot and ankle are subject to intense impact, repetitive motion, and sudden directional changes, especially in high-intensity sports. Identifying the most common foot injuries and understanding how to prevent them can keep athletes active, [...] Read More
Foot Reading 101: What Your Feet Say About Your Overall Health

Foot Reading 101: What Your Feet Say About Your Overall Health

August 26, 2025 We often take our feet for granted—until they start hurting. But what if your feet were trying to tell you something long before that discomfort kicks in? Believe it or not, your feet can offer powerful clues about your overall health. From changes in color and temperature to numbness, swelling, or even the shape of [...] Read More
Is It a Bunion or Something Else? Understanding Your Foot Lumps and Bumps

Is It a Bunion or Something Else? Understanding Your Foot Lumps and Bumps

August 24, 2025 If you’ve ever noticed a bump on your foot, especially near your big toe or other joints, you might immediately assume it’s a bunion. While bunions are one of the most common causes of foot deformities, they’re not the only condition that can cause lumps and bumps on your feet. Some foot growths are harmless, [...] Read More
Managing Diabetic Foot Ulcers: Prevention, Treatment, and Care Tips

Managing Diabetic Foot Ulcers: Prevention, Treatment, and Care Tips

August 21, 2025 Diabetic foot ulcers are one of the most serious complications for individuals with diabetes, often leading to infections and even amputations if not properly managed. However, with the right prevention strategies and treatment, these ulcers can be effectively managed. Causes of Diabetic Foot Ulcers 1. Neuropathy: Diabetic neuropathy causes a loss of sensation in the [...] Read More
Managing Pain and Numbness: Effective Treatment Options for Peripheral Neuropathy

Managing Pain and Numbness: Effective Treatment Options for Peripheral Neuropathy

August 19, 2025 Living with peripheral neuropathy often means living with constant pain, numbness, or both. These symptoms can be exhausting and discouraging, but the good news is that there are effective treatments available to help manage them. While no two patients experience neuropathy in exactly the same way, a wide range of therapies exist to improve comfort, [...] Read More
Living with Peripheral Neuropathy: Early Warning Signs You Shouldn’t Ignore

Living with Peripheral Neuropathy: Early Warning Signs You Shouldn’t Ignore

August 18, 2025 Peripheral neuropathy is a condition that develops when the peripheral nerves—responsible for transmitting signals between the brain, spinal cord, and the rest of the body—become damaged. For many people, the earliest symptoms are subtle and easy to overlook, but ignoring them can have serious long-term consequences. Recognizing the warning signs early not only improves your [...] Read More
What Are Corns and Calluses, and How Do You Treat Them?

What Are Corns and Calluses, and How Do You Treat Them?

August 14, 2025 Corns and calluses are two of the most common skin conditions affecting the feet. Though they share similarities, they are distinct conditions that require proper understanding and care to treat effectively. These thickened areas of skin develop as a natural response to repeated pressure or friction, but without proper management, they can lead to discomfort, [...] Read More
The Science of Shoe Inserts: How Orthotics Can Change Your Life

The Science of Shoe Inserts: How Orthotics Can Change Your Life

August 12, 2025 Orthotics, commonly referred to as shoe inserts, are far more than simple cushioning for your feet. These biomechanically engineered devices can significantly improve your quality of life, offering relief from pain, enhanced mobility, and prevention of long-term complications. Whether you’re dealing with chronic foot pain or seeking better support for everyday activities, orthotics could be [...] Read More
Top 5 Foot Problems in Phoenix, AZ – and How a Local Podiatrist Can Help

Top 5 Foot Problems in Phoenix, AZ – and How a Local Podiatrist Can Help

August 10, 2025 Living in Phoenix? Your Feet Deserve Special Attention Between long hikes, extreme heat, and active lifestyles, Phoenix residents put their feet through a lot. That’s why it’s no surprise our podiatry clinic treats a wide range of foot conditions unique to this desert climate. If you're looking for a trusted podiatrist in Phoenix, AZ, here [...] Read More
6 Ways to Prevent and Treat Ingrown Toenails

6 Ways to Prevent and Treat Ingrown Toenails

August 8, 2025 Ingrown toenails are a common yet painful condition that can affect anyone, leading to discomfort, swelling, and even infection. When the edge of a toenail grows into the surrounding skin, it can cause irritation, pain, and in some cases, more serious issues. While ingrown toenails can often be managed with proper care, prevention is always [...] Read More
Foot Pain at Night: Causes and Tips for a Good Night’s Sleep

Foot Pain at Night: Causes and Tips for a Good Night’s Sleep

August 6, 2025 You finally settle into bed after a long day, expecting a peaceful night’s sleep—only to be interrupted by nagging foot pain. Whether it’s a dull ache, sharp tingling, or burning discomfort, foot pain at night can be frustrating and disruptive. Many people experience worsening foot pain in the evening, even if they didn’t notice any [...] Read More
When Flat Feet Become a Problem: Signs You Need Professional Help

When Flat Feet Become a Problem: Signs You Need Professional Help

August 4, 2025 Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. While flat feet are a natural variation in foot structure for many individuals, they can lead to complications when not properly addressed. Knowing when to seek professional help is key to preventing [...] Read More
Bunions 101: Everything You Need to Know

Bunions 101: Everything You Need to Know

August 2, 2025 A bunion, medically known as hallux valgus, is more than just a bump on the side of your foot. It’s a complex foot deformity that can cause significant pain, mobility issues, and even affect your quality of life if left untreated. In this comprehensive guide, we’ll explore what bunions are, how they develop, their symptoms, [...] Read More
Your Heels Hurt in the Morning? Here’s What That Really Means

Your Heels Hurt in the Morning? Here’s What That Really Means

July 30, 2025 You swing your legs out of bed, plant your feet on the floor—and ouch. A sharp, stabbing pain shoots through your heel, catching you off guard. You hobble to the bathroom, hoping it’ll pass, and it often does… only to return the next morning. Sound familiar? Heel pain in the morning is one of the [...] Read More
Athlete’s Foot or Something More? When It’s Time to See a Specialist

Athlete’s Foot or Something More? When It’s Time to See a Specialist

July 28, 2025 It starts with an itch—a little redness between your toes or on the sole of your foot. It could be athlete’s foot, a common fungal infection, but it might also be something else. At Bellagio Foot & Ankle, we help patients identify what’s really going on with their skin and when to seek professional treatment. [...] Read More
5 Reasons You Shouldn’t Ignore Foot Pain

5 Reasons You Shouldn’t Ignore Foot Pain

July 25, 2025 Foot pain can be easy to dismiss, especially if it’s mild or seems temporary. However, ignoring persistent foot discomfort can lead to significant health complications that impact mobility, overall well-being, and quality of life. Our feet endure constant pressure and play a critical role in keeping us active, so addressing foot pain promptly is essential [...] Read More
Everything You Need to Know About Foot Tendonitis and How to Recover

Everything You Need to Know About Foot Tendonitis and How to Recover

July 23, 2025 Foot tendonitis, an inflammation of the tendons in the foot, can be incredibly painful and limit your mobility. Tendonitis in the foot often affects the Achilles tendon or the tendons in the arch of the foot, causing discomfort with every step. Early detection and proper treatment can help you recover faster and avoid chronic pain. [...] Read More
When an Ingrown Toenail Becomes an Infection: What to Watch For

When an Ingrown Toenail Becomes an Infection: What to Watch For

July 19, 2025 Ingrown toenails are more than just a nuisance. When left untreated, they can quickly escalate into painful infections that may interfere with walking, daily activities, and even your overall health. At Bellagio Foot & Ankle, we often see patients who delayed seeking help, not realizing how rapidly a simple issue like an ingrown nail can [...] Read More
The Truth About Hammertoes: Causes, Progression, and Treatment Options

The Truth About Hammertoes: Causes, Progression, and Treatment Options

July 17, 2025 A hammertoe might start off as a minor inconvenience—a little bend in your toe that doesn’t seem like a big deal. But over time, it can turn into a painful deformity that affects your balance, walking ability, and even your choice of footwear. At Bellagio Foot & Ankle, we help patients understand how hammertoes develop [...] Read More
Barefoot at Home? Here’s What It’s Really Doing to Your Feet

Barefoot at Home? Here’s What It’s Really Doing to Your Feet

July 10, 2025 For many, one of the small pleasures of home is the freedom to kick off your shoes and walk barefoot. There’s a sense of ease and relaxation that comes with stepping onto the cool tile or soft carpet after a long day. And with so much time spent indoors—especially in recent years—it’s easy to understand [...] Read More
The Forgotten Foot: Why We Neglect Foot Health and How to Change That

The Forgotten Foot: Why We Neglect Foot Health and How to Change That

July 8, 2025 Of all the parts of the body we care for, pamper, and prioritize, the feet are often the most overlooked. We spend hours thinking about skincare routines, dental checkups, eye health, and heart fitness. We invest in ergonomic chairs, pillow-top mattresses, and vitamins for joint mobility. And yet, the two structures that carry us through [...] Read More